Yesterday was my scheduled day off and I enjoyed it by sleeping in with my husband!
Today I did the O-face workout. I did this one a while back but changed it slightly this time. Instead of doing the pull ups with knee raises, I just did hanging knee raises (since that is all I could really do anyway). I also changed the side step lunges with side kicks to side jump squat with 1 rep equaling a touch down right and left. This way the exercise was a bit more cardio and I the scheduled exercise just seemed awkward to perform. After I finished the workout I did 2 sets of 3 pulls ups. For some reason, the pullups seemed a bit harder today...maybe because of the pushups and hanging knee raises.
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